A plate of fresh fruit, yogurt, and honey is a refreshing way to start your morning.
(Ingredients: pear + plain grass-fed yogurt + walnut pieces + wildflower honey + cinnamon)
Starting from a small outside piece, slice a pear into medium/thin strips until you reach the core. Repeat on all sides. Arrange on plate. Put a spoonful of yogurt on each. Drizzle honey over all pieces. Breakup walnuts on top. Sprinkle with cinnamon. For extra color/flavor, add berries to your taste. Pairs well with black coffee.